Would you try the Dukan diet?

The Dukan diet is already a sensation in Europe, and it's rumoured to be playing a role in the upcoming royal wedding. Now the book has been released in North America. Here's a list of some of the foods that do and do not pass muster with Dr. Dukan:

Dukan's top foods:

• salmon
• oat bran
• yogourt (medium-fat)
• broccoli
• tomatoes

Related Stories

Fitness

What I Learned In Yoga Teacher Training

Aside from better pose alignment, some of the best lessons have been big-picture takeaways.

Sponsored

“I Dismissed It as Menopause”—One Woman’s Endometrial Cancer Story

When Julia experienced abnormal bleeding and persistent pain, she assumed it was part of aging. Today, she and a medical oncologist are urging women to pay closer attention to symptoms that are too often normalized.

Dukan's five no-go foods

• potato chips
• mayonnaise
• doughnuts
• vegetable oils
• hazelnut spread

Are you interested in trying this diet? Do you think it's realistic?

Find out what Dukan's all about.