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Health

Worried your kids will pack on the freshman 15?

Worried about your kids' weight as they head off to university? Don't be!
two guys, boys eating burgers Masterfile

Worried about your kids' weight as they head off to university? Don't be! Researchers at Ohio State University followed a group of students and found that the average amount first-years gained was only three pounds — although they gained seven to nine by the time they left college. Further debunking the myth, the study also found that young adult of the same age who did not attend university were just as likely to pack on a couple of post-high school pounds.

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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

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Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.