What To Pack In A First-Aid Kit For Summer Adventures
In partnership with Betadine
Adhesive bandages
in a variety of shapes and sizes, $5, well.ca
Tensor bandage
$8, well.ca
Topical antiseptic cream like Betadine
to protect minor cuts from becoming infected and sticking to bandages (make sure you clean the wound before applying), betadine.com
Gauze
$7, well.ca
Tape
$8, well.ca
Tweezers
for splinter and tick removal, $29, well.ca
Safety pins
for securing slings, $14, walmart.ca
Duct tape
to remove splinters, support a large splint, secure gauze, etc., $5, walmart.ca
Flashlight
double-check the batteries still work! $25, amazon.ca
Lighter
can sterilize instruments, $36, walmart.ca
Latex gloves
can be filled with water to make a cool pack, $8, walmart.ca
Saline solution
to flush out eye injuries and other wounds, $72, walmart.ca
Hydrocortisone
or calendula cream for itchy bites, $12, well.ca
Antihistamines
to counter allergic reactions, $18, well.ca
Painkillers
such as acetaminophen, $6, well.ca
Aspirin
can be life-saving for adults with chest pain, $6, well.ca
Swiss Army knife
$33, walmart.ca
First-aid manual
$17, amazon.ca
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