Follow along in real-time as fitness expert Assata McKenzie cools down with these quick and easy 5 post workout stretches.

Post Workout Stretches: Cool Down in Under 8 Minutes

Follow along in real-time as fitness expert Assata McKenzie stretches it out.

Cool Down with these Post-Workout Stretches in Under 8 Minutes

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<p>The Editorial Team of Chatelaine magazine.</p>

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