Join Chatelaine's health editor Laurie Jennings and medical expert Donald D. Hensrud, M.D., from the renowned Mayo Clinic, as we share the latest information on: essential steps you can take for better health, modifications to make to your diet, and lifestyle habits that are sustainable. Get trusted answers to your healthy living questions.
Dr. Hensrud is chair of the Division of Preventive, Occupational, and Aerospace Medicine and an Associate Professor of Preventive Medicine and Nutrition at Mayo Clinic College of Medicine. He was medical director of the Mayo Clinic Executive Health Program for over 10 years, and is medical director of the Mayo Clinic Healthy Living Program. He's contributed to lay education as editor of The New Mayo Clinic Cookbook, which won a 2005 James Beard Foundation Award, The Mayo Clinic Plan; 10 Essential Steps to a Better Body and Healthier Life, and the #1 New York Times bestseller The Mayo Clinic Diet. He received his B.S. from the University of North Dakota, M.D. degree from the University of Hawaii, M.P.H. from the University of Minnesota, and M.S. in nutrition from the University of Alabama at Birmingham. He completed residency training in Internal Medicine and fellowship training in Preventive Medicine at Mayo Clinic, and completed a Clinical Nutrition fellowship at the University of Alabama at Birmingham.
Register now to turbocharge your health!
Event details
Wednesday, April 17th, 2013 Registration at 7:30, breakfast at 8:30 The Bram & Bluma Appel Salon Toronto Reference Library, 2nd Floor 789 Yonge Street (1 street north of Bloor Street) Click here for map and directions. Toronto, ON
Tickets: $24.96 + HST (includes a gift bag of health and beauty products valued at $125). Click to register.
Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.
Subscribe to Chatelaine!
Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.