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Health

I was wondering...

Does my vagina need vitamins?
I was wondering...

Is your vagina feeling sluggish? Worn down? Well, Today's Daily pH Balance Vaginal Vitamin C Tablets won't cure those delta blues, but they may help prevent bacterial vaginosis (BV), a recurring problem down south. BV is caused by an imbalance of healthy bacteria in the vagina, resulting in a greyish discharge and fishy odour. Traditionally, it's been treated with antibiotics, and that's still the preferred method by most doctors. However, Toronto gynecologist Alvin Pettle says taking vitamin C vaginally (Today suggests once a day for six days immediately following your period) may help prevent bv by keeping your vaginal pH levels balanced. Just don't confuse the vaginal version with your orange-flavoured chewables: the former is encased in silicone to reduce irritation.

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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

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Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.