Healthy Recipes

Julie Daniluk is one of Chatelaine.com's featured columnists, and co-host of The Healthy Gourmet. Here is a recipe from her newly released book, Meals that Heal Inflammation.

Throughout the year, we've brought you recipes from nutritionists, bloggers, and our favourite new books to help you enjoy meals that are both delicious and good for your health.

Julie Daniluk is one of Chatelaine.com's featured columnists, and co-host of The Healthy Gourmet. Here is a recipe from her newly released book, Meals that Heal Inflammation.

Who says you have to wait until January 1st to get your healthy eating back on track? This is my go-to healthy salad “secret weapon” that I make whenever I need a nutritional boost.

As a teenager, I was a big fan of instant packets of oatmeal loaded with sugar. What’s easier than ripping open a packet, dumping it in a bowl, and pouring on boiling water?