Food blogger Sara Forte shares this healthy recipe from her cookbook <i>The Sprouted Kitchen: A Tastier Take on Whole Foods</i>.

Healthy recipe: Roasted cauliflower capellini

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Nutritionist, author and gluten-free expert Kathy Smith shares her favourite gluten-free breakfast recipe. 

Neon? Bring it on! This unconventional cake is filled with nutrient&#x2d;packed avocados and comes topped with a vibrant raspberry glaze.

Try this Salmon and lentil pilaf recipe and many other delicious superfood recipes at Chatelaine.com.

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Healthy recipes, easy workouts and smart nutrition advice to detox away the holiday season’s worst offences.