Power foods meal plan: Grocery list: Saturday
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Updated November 2, 2012
| Power foods meal plan Grocery list: Saturday | |
| Pineapple juice Eggs Tomato Mushrooms Cheese Whole-wheat bread Cantaloupe or seasonal fruit Low-fat ice cream Lemons Honey Dijon mustard Shallots Fresh or dried tarragon Salt Freshly ground black pepper Vegetable oil Boston lettuce Green apples Blue cheese Walnuts Sweet potatoes | Vegetable oil Garlic Ginger Chicken broth or bouillon Boneless, skinless chicken or extra-firm tofu Teriyaki sauce Onion Chicken or vegetable broth Frozen orange juice concentrate Garlic Cornstarch Broccoli florets Red pepper Sesame oil Green onions Hot chili-garlic sauce (optional) Whole-wheat pasta Milk Oranges Bananas Apples |
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