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I Tried It: Aerial Yoga Class

Chatelaine editor Katie Underwood tries out a different kind of yoga.
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I Tried It: Aerial Yoga Class

Chatelaine editor Katie Underwood isn't big on yoga practice, but she discovered aerial yoga was surprisingly enjoyable, and doable, when she visited Fly Studios.

See the entire fitness guide here

More: Here Are The Real Benefits Of Yoga The 10-minute Yoga Routine for People Who Sit All Day Everything You Need to Know About Bouldering

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The cover of Chatelaine's Spring 2026 issue.

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A Bright Spot: Our Spring 2026 issue features 12 colourful DIY decor hacks from guest editor Alexandra Gater. Plus, recipes for protein-packed breakfasts, cheese soufflé and a dreamy rhubarb cake.