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Health
Fitness
Menopause
Nutrition
Health
Health
Break out of your exercise rut
Three personal trainers share their tips for getting back on the exercise bandwagon
Dana Lacey
3 minutes
Health
Spice up your sex life
10 simple ways to rev up your relationship
Jessalynn Keller
5 minutes
Health
Eat better: Walk to a farmer’s market
Tips for fresh, local eating by scouring farmer's markets instead of heading to your usual big chain grocery store
Dana Lacey
2 minutes
Health
Get moving: Aches and pains
Common walking injuries and how to treat them
Adam Yerkie
3 minutes
Health
Two Views
Traditional and alternative medical experts face off on the best way to treat common health problems
Chatelaine
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