Health

“When I get older, I’m eating whatever I want! I may or may not work out, but I’m going to eat and drink whatever.” -many of my friends You know how many times I’ve heard this?

Chronic inflammation can cause countless health problems. Here are the triggers to look out for and tips on how to tame the flame

What do most major life-threatening illnesses have in common? It's not genetics or lifestyle, but chronic inflammation

Back in university I had a boyfriend who left me with a little something. No, not that kind of something.

There are many things I am happy to be in denial about. That my weekly indulgences in pork belly, terrines, and ripe cheeses can't possibly hurt as long as I periodically eat a seaweed salad and unroll my yoga mat.