Health

You can fill your grill with more than just beefy burgers! Try a batch of these salmon burgers — they’re healthy, super simple to make, and fun to eat. This recipe is by PEI Michael Smith of the Chef at Home series on Food Network Canada.

Seafood offers a lot of health benefits, like lean protein and healthy fats, but our taste for it isn't so beneficial for the earth.

You know, I hear a lot of people complain about work — how busy we are, how swamped we are, how crazy things are at work. I’m not excusing myself — I do it too, and check in on my iPhone constantly when I’m not sitting at my laptop. And while I believe you, I really do, about how busy things are for you, I also wonder if, well…you love to work?

Beware the taco salad, says a study published in the Journal of Consumer Research last week. It found that dieters' focus on food names can lead them to overeat.

Now here's a “Well, duh!” moment. A recent study published in the New England Journal of Medicine looked at how obesity exacerbates age-related decline, and that “a combination of weight loss [from] and exercise provides greater improvement in physical function than either intervention alone.”