Health

The second National Obesity Summit was held this past April 28 – May 1 in Ottawa, and it’s an unfortunate fact that out-of-control obesity rates make such events necessary. The first event two years ago drew 400 attendees, whereas this year it climbed to 750.

Onwards and upwards...one clinical trial didn't work, and so we move on to the next.

Here are five tips for staying close.

In a month and a half, when I find myself trembling at the starting line of my first triathlon, I'll be on my own. But I won't be alone. All of the friends who have helped me during training will be swimming, cycling, and running alongside, too, invisible to everyone but me.

How do you look back at your life? Do you look back at an old relationship and only see the fights and tears, or do the special moments come to mind? Do you dwell bitterly about how awful your old boss was? Or do you see that it was a bad fit and you’re much better off in the position you’re in now?