Health

Many traditional holiday foods are based around animal products, but that doesn’t mean that you have to eat dry lettuce all weekend.

When you're single, dating can be extremely fun and elating - but it can also be a bit of a downer. Here, Kimberly Moffit, Relationship Insider for Match.com, explains why Canadians like to prepare a dating exit strategy when dating and how to have a happier dating life.

The secret to losing weight (and keeping it off) may be in the bag: Lighter lunches can help you shed pounds, says a study by Cornell University .

Me to my two children: So what are you guys thankful for or happy to have in your life? 7-year-old daughter: My family. 3-year-old son: My lightsabers. And my family.

We all know it's best to avoid overindulging, but holiday cheer can lead us astray. These fast fixes really work — and they're good for you, too