Health

Two experts weigh in on how many Zs you really need to catch.

Trish, a 32-year-old caseworker in Ontario shares her rules—and advice—for taking charge of life with MS: self-advocacy, close collaboration with your neurologist and care team and choosing the right treatment for you.

Three experts share their best advice for managing the symptoms of this seasonal annoyance.

When I was diagnosed with alopecia areata in 2017, my entire life fell apart. As it turns out, female hair loss is shockingly common—and the mental health toll is devastating.

Pot isn’t a panacea for those struggling with menopause. But it just might help with its most troublesome symptoms.