If you’re a Canadian woman under 35 and want to have a tubal ligation, you could spend years navigating a labyrinth of refusals, obstruction and shame.

Why young women are being refused tubal ligations

If you’re under 35, childless and want to be sterilized, you could spend years navigating a labyrinth of refusals, obstruction and shame.

Why is it so hard for some women to get their tubes tied?

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fertility

Health

This fitness video offers a short workout to kick-start your metabolism.

Prone to slouching? Here's a simple routine to help straighten up.

Get a cardio boost with this short fitness routine.

Follow this short routine to help tone and strengthen your arms.

Health

Why is it so hard for some women to get their tubes tied?

10-minute workout: 4 moves to boost metabolism

10-minute workout: 4 moves that target posture

10-minute workout: 4 moves to kickstart cardio

10-minute workout: 4 moves for strong arms