Endometriosis which causes painful periods (plus other symptoms). Maia Leggott on finding out why she had periods from hell—and taking control of her care.

My Periods From Hell—On Living With Endometriosis

My Periods From Hell

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Health

EMDR is gaining popularity as a new treatment to rewire your brain’s response to negative memories. Here's how it worked for me.

EMDR Therapy Treated My Trauma In One Session

EMDR, which stands for eye movement desensitization and reprocessing, is gaining popularity as a new treatment to rewire your brain’s response to negative memories.

This Fascinating Therapy Treated My Trauma In One Session

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therapy

We went to the experts to find out why these popular fads and misconceptions—from essential oils to exercising for weight loss—aren't worth your time.

6 Health Myths That Aren't Worth Your Time

We asked the experts to debunk six popular fads and misconceptions—from essential oils to exercising for weight loss

We asked the experts to debunk six popular fads and misconceptions—from essential oils to exercising for weight loss.

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Sadly, no: run-of-the-mill face masks—also known as surgical masks or dental masks—just weren’t designed for everyday use by the general public.

Can Wearing A Face Mask *Really* Keep You From Getting Sick?

Sadly, no—medical face masks just weren’t designed for everyday use by the general public.

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Though once controversial, HRT is still the most effective treatment for menopausal symptoms and it’s worth looking at with an open mind.

Is Hormone Replacement Therapy Right For You?

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