Skip your afternoon caffeine fix in favour of something with a little more staying power: banana sushi! Read more at Chatelaine.com

Banana sushi is our favourite new afternoon snack

The world’s favourite fruit gets a superfood upgrade.

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snacks

The Chile Mocha may rival the beloved Pumpkin Spice Latté. Read more about Starbucks Canada's new drink at Chatelaine.com

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The fast-food behemoth began rolling out a new recipe last month.

The new recipe is meant to reflect what customers want, but experts say it's still far from good for you.

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Teff has half the fat, nearly double the iron and less sugar than quinoa. Here's everything you need to know about this nutrient-dense ancient grain.

Teff has nearly double the iron, half the fat and less sugar than its rival.

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Plus each slice can be the bearer of toasty notes, weather reports and emoji doodles. Find out more about this kitchen gadget at Chatelaine.com

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