Parenting and relationship expert Karyn Gordon shows us why energy management is more important than time management. Here's how to get more free time now.

Karyn Gordon's secret to score you more free time now

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time management

Health

Wellness

The real stuff's still a must, but check out the new (and surprisingly tasty!) foods that protect your skin from the sun.

5 foods that protect your skin from the sun

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sunscreen

Zesty shrimp with grilled dolmades and a zucchini side salad. Find more grilled shrimp recipes at Chatelaine.com!

Grilled spiced shrimp and dolmades

Dinner

Recipes

After her mother’s death, awkward Leila finds solace in the world of Red Pill, an online community. But Leila discovers there’s more to the site than meets the eye when its founder gives her a special task: taking over the online identity of glamorous Tess. Get the full review for Kiss Me First by Lottie Moggach

Chatelaine Book Club review: Kiss Me First by Lottie Moggach

mystery

Living

Books

The past comes alive for a young woman held captive by an old lady's stories. Get the full review for Here Comes Mrs. Kugelman by Minka Pradelski 

August 2013

The secret to finding more free time is in energy management

5 foods that protect your skin from the sun

Grilled spiced shrimp and dolmades with zucchini salad

Kiss Me First by Lottie Moggach

Here Comes Mrs. Kugelman by Minka Pradelski