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How to travel right: 8 tips for staying fit when you fly
Health

How to travel right: 8 tips for staying fit when you fly

I fly a lot, and the long-haul trips are never pleasant. I'm generally crammed into economy, with its excessively salty meal (to compensate for the loss of taste at high altitudes) and low possibilities for mobility.

Sarah Treleaven

2 minutes
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