Health
Stay nourished from 9 to 5 with these tips from Edmonton-based dietitian Laura MacLean.
Dominique Lamberton
Celebrities are swearing by pH-testing kits and alkaline diets. But does it work, and could your body be too acidic?
Chatelaine
Incorporating fermented foods such as kimchee, kefir and sauerkraut into your diet is both delicious and healthy.
Everything you need to know about the controversial protein behind today’s biggest food trend.
Which food fads are harmful and which are healthy? We asked the experts to assess four of the most popular.