Diet

For some, this method works wonders. For others, they can't stand it. Here's what you need to know.

Make your gut microbiota sing with these delicious—and nutritious—additions to your diet.

The Dirty Dozen foods list has long been a source of parental guilt, but maybe it's time to start ignoring it.

Separating fact from fiction when it comes to popular diets (gluten-free, carb-free, fun-free) that promise quick and lasting results.

We went in search of the most nutrient-dense food possible so you can more easily pack in the good stuff.