Do you get headaches or have difficulty losing weight? Dr. Natasha's detox plan will help cleanse toxins from your system.

Simple detox tips to boost your health

Remove toxins from your system. Do you get headaches or have difficulty losing weight? Dr. Natasha's simple detox plan may be just the boost your body needs

Natasha Turner, N.D., is a naturopathic doctor, Chatelaine magazine columnist, and author of the bestselling books The Hormone Diet, The Supercharged Hormone Diet and The Carb Sensitivity Program. She’s also the founder of the Toronto-based Clear Medicine Wellness Boutique and a regular guest on The Dr. Oz Show and The Marilyn Denis Show.

Natasha Turner

Health

Diet

Feeling sluggish and out of sorts? Try these detox tips from Sarah Grossman and Tamara Green, founders of the Living Kitchen Wellness Group.

Detox your way to happiness

happy

If you're looking for reasons to enjoy lots of cabbage this year, check out these five great health benefits of cabbage.

Five health benefits of cabbage and a coleslaw recipe

The Editorial Team of Chatelaine magazine.

Learn about different detox diets, the benefits, therapies and controversies

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Detox meal plan and three healthy recipes

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