sweat

Grab one of these tried-and-tested picks to ensure you stay stink-free all day long.

New fabrics and technology can help keep you comfortable in bed — or out on the town.

From opting for Greek yogurt to stretching out your stress, we combed the latest health research for the best feel-good news.

I practically grew up at a dance school. From the time I was four years old, I was tapping in my Capezios, working on jazz squares...

Would you really rather keep up with the Kardashians than sweat? That was a question I posed last year in this LA Times column. I asked it because physical activity rates are at an all time low, and yet we seem to have plenty of time available to watch TV. And this sorry state of affairs has led not just to expanding waist lines, but a serious health crisis. Exercise IS the cure for what ails you in most cases. There are few medical conditions that cannot be improved or ameliorated by physical activity.