laughter

Boost your endorphins naturally and be happy right now with these tips from wellness expert Natasha Turner.

Albert Nerenberg explains how you should laugh as much as possible — even if you have to force it.

One of the best, most satisfying things in the world is a deep belly laugh, or those uncontrollable chuckles when you just can't pull it together. But why does laughing make us feel so good?

If you’re feeling blue and life is starting to look like nothing more than a monotonous march between work, home, and the gym—with occasional detours into H&M—then it might be time to try having a good hard laugh at yourself.

From your heart to your immune system, the health benefits of humour extend far beyond a good mood