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immune
Health
Six supplements to help you beat allergy season
If the arrival of spring fills you with dread, you probably suffer from seasonal allergies. Try these supplements to boost your immune system and reduce your reliance on over-the-counter medications.
Natasha Turner, ND
5 minutes
Healthy Recipes
The immune-boosting garlic dressing that revs your metabolism
Whether you drizzle it over a salad or use it as a dip, this dressing does more than just taste great.
Tara Miller
3 minutes
Wellness
Detox, reduce stress and lose belly fat with vitamin C
Vitamin C isn't just for immunity. Here are five reasons why you need to load up on this supplement daily.
Natasha Turner, ND
4 minutes
Wellness
Cold sores: Nine all-natural ways to treat and prevent them
How you get a cold sore and what you can do to stop them in their tracks.
Natasha Turner, ND
4 minutes
Health
How to reduce PFCs in your home
PFCs, known to affect immune, thyroid and liver function in mice, may be dangerous for humans too.
Elaine Zlotkowski
1 minutes
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