A developing body of evidence is pointing to a link between gut microbes and mental health.
Chatelaine
Tempeh is a dense fermented-soy cake that has a firm, pleasantly chewy texture. Look for it in the refrigerated natural foods section of the grocery store.
At $4 a pop, I couldn't financially support my store-bought kombucha addiction. So I decided to try and brew my own.
Laura Brown
Make it 10 minutes: Salty and tangy, this fiery Korean condiment is surprisingly easy to make at home—all you need is a jar and a few simple ingredients.
Instructions Oven-roasted dinners are easy and usually involve little cleanup. Next time you're at the market, pick up a selection...
