Is It Even Self-Care If There Isn’t Oral Care? One Easy Step You’re Missing

Ever cup your hands firmly around your mouth and nose then do a huff-sniff to smell your own breath? Yeah, we all have. Because bad breath is a mood-killing faux pas no one wants to be known for. Good oral hygiene extends beyond pearly whites and fresh breath. Don’t forget, your oral health is the gateway to your digestive and respiratory tracts, which is why good oral care is paramount to overall health. This is why flossing is a crucial step since it can be a preventative measure in avoiding tooth loss and decay. Not to mention it also boosts self-confidence and leaves you with a mouth that not only looks good but feels good. 

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@chatelaineNew (self-care) bombshell alert! #oralcare#waterpik #waterflosser#newbombshell♬ original sound - Chatelaine

You might not automatically associate hygiene habits with self-care. But just as a massage, a workout, a hike or a multi-step skincare routine equate to “me time” for some, so, too, is taking care of your oral health. In fact, no matter your lifestyle or schedule, top-notch oral hygiene should be at the forefront of your daily routine. Brushing alone is not enough; incorporating a water flosser, from a trusted brand like Waterpik, is a simple and, dare we say, actually kind of fun way to floss. Technology already makes your life easier, so why not allow it to elevate your overall wellness by defending your mouth from plaque and helping you maintain healthy gums?

Why the extra step?

Your mouth is a wonderland of nooks and crannies and brushing isn’t enough to properly get in there—especially if you have braces, a permanent retainer, deep periodontal pockets, or implants. A water flosser, like Waterpik, is specially engineered to access hard-to-reach areas deep below the gumline via a combination of water pressure and pulsations. In fact, dentists recommend adding a Waterpik water flosser to your daily routine to achieve better oral health and a whole-mouth clean. Think of it as an everyday gum massage. 

The not-so-fun facts about plaque

Unless you’re on your A-game in the flossing department (and if so, you already have a water flosser, don’t you?) chances are high that your dentist’s eternal question to you is: “How’s that flossing routine going?” And while the act of flossing may be the last thing you want to do, it IS important because it aids in removing plaque. You know, that sticky substance made up of a very enchanting combo of saliva and food that makes your teeth feel like they’re wearing fuzzy slippers? And when you don’t brush and floss properly, plaque can build-up, leading to tooth decay, gum disease and allowing bacteria to enter your respiratory and digestive tracts which is, you know, not ideal. While you can reverse gingivitis through flossing, you can’t do the same with severe gum disease, so prevention is key. In this case, it involves inviting a Waterpik Water Flosser into your oral health routine.  

The fun facts about Waterpik