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The best meals of summer revolve around local fruits and vegetables picked at their flavour peak. Buying in-season produce is also usually less expensive, and it’s better for the environment too.
Check out this handy chart for what’s in season, and then read on for recipes that showcase summer’s best tastes, from stone fruit to fresh corn to heirloom tomatoes.
This summery twist on caprese subs in the juicy tang of peaches, plums and cherries.
This hearty salad’s foundation is earthy kale, a summer crop that’s loaded with vitamin C and other nutrients.
Beloved for their funny shapes, interesting colours and intense flavours, heirloom tomatoes star in this seafood-free take on ceviche.
Conjure up a beachside bar mood in your backyard when summer’s iconic fruit meets shellfish in a handheld snack.
Sweet peppers pair with mango for this super-simple and brightly flavoured pasta salad.
Fresh cobs become savoury Mexican street corn with help from a secret ingredient: crushed-up nacho chips.
You’ve probably never had summer mushrooms like this, unexpectedly fashioned into vegetarian sushi rolls.
Summer brunches will never be the same once you master this showstopping “pizza”, topped with fresh, plump blueberries.
Refreshing ceviche gets a sweet makeover with the addition of summertime’s star fruit, the peach.
This bright green dipper makes for a refreshing companion to crudités on a hot summer night.
Fresh berries make artful and delicious flourishes on these homemade yogurt-based popsicles.
Halved and hulled summer strawberries look like little hearts atop this sweet little hand-held cake.