How to tell if you're at risk for this mood disorder.
Chatelaine
Brought on by hormonal changes following childbirth, PD affects between 50 to 80 percent of women with varying degrees.
You won't find them in a pharmacy, but these eight strategies could help you beat depression
How long does it take for you to feel down and out when you’re at work? Sometimes kicking off the work-related blues is as swiftly and simply completed by the seemingly harmless act of turning on your computer and reading an email from a co-worker.
If you’re an adult feeling a little blue about getting one year older in 2012, there is good news. Those broody feelings that keep you up at night worrying about the state of your career, love life and abdominal muscles may slowly fade into distant memories.
Low iron levels affect your energy, but they also impact your waistline and your mood. Find out how to balance your iron absorption and improve overall health
Natasha Turner, ND
When it comes to bouncing back from the losses in our lives, it turns out one size doesn’t fit all. Here's how we've learned to rethink mourning
Given the "investment" so many of us make on our wardrobes. . . This just might actually be validating news: according to a new study, the clothes that you put on every morning can have a strong impact on your mood.
In her new book, Prime Time, the 74-year-old actress and L'Oreal spokesmodel discovers that people over age 50 tend to be happier. Here, she shares what it's like living in her prime
Everyone has a day or week or month--even a year--when they can honestly claim they’re not feeling much like themselves.
The long winter can start to wear thin on our spirits this time of year. The festive season now whisked away into a distant memory and the notion of spring is still a long time away. It's no wonder our spirits can take a bit of a dive. Here are a few small changes to help you feel a little sunnier regardless of the weather forecast
I usually like to plan my vacations for somewhere warm and sunny, but all of a sudden London, England is looking awfully appealing, thanks to news of a new hotel package in the city that's devoted to sleep.
The Statement: “On antidepressants but still in a funk? Try hitting the gym. (A new study) has found that exercise is just as good as a second antidepressant in conquering the blues.” — Toronto Star, August 25, 2011
Like most people, I have a few personal vices of which I'm very fond. I sometimes like ignoring a sensible bedtime. I often love a slightly warm glass (or two) of jammy red wine.
