Sweet onion, orange and almond salad

Name: Sweet onion, orange and almond salad
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 100-g pkg sliced almonds; 1/3 cup white-wine vinegar; 1 1/2 tsp honey; 1/4 tsp salt; 1/3 cup olive oil; 4 oranges; 1 small sweet onion; 16 cups mâche greens, or arugula

Prep Time15 min
Total Time15 min
Makes8 Servings

By Chatelaine

Colin Faulkner

Ingredients

100-g pkg sliced almonds
1/3 cup white-wine vinegar
1 1/2 tsp honey
1/4 tsp salt
1/3 cup olive oil
4 oranges
1 small sweet onion
16 cups mâche greens, or arugula

Instructions

Preheat oven to 350F. Toast almonds on a baking sheet in centre of oven, 2 to 3 min. In a small bowl, whisk vinegar with honey and salt. Slowly whisk in oil.
Slice a small piece off top and bottom of each orange. Slice off and discard remaining peel, including white pith. Slice oranges into thick rounds. Cut onion into rounds, then separate into rings. Arrange mâche, orange rounds and onion rings on a large platter. Sprinkle with almonds and drizzle with dressing.

Nutrition (per serving)

Calories 226, Protein 7g, Carbohydrates 18g, Fat 16g, Fibre 5g, Sodium 108mg.

FILED UNDER:

Dinner lunch vegetables Salads bake

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