Ginger And Garlic Green Beans
3
- Prep Time15 min
- Total Time25 min
- Makes4 Servings
(Photo: Erik Putz)
Ginger adds warmth and spicy kick to this quick recipe. We love elegant French green beans, which are typically longer and thinner than the standard ones.
Ingredients
500 g French green beans, trimmed
1/2 tsp salt
1 tsp canola oil
2 garlic cloves, minced
2 tsp minced ginger
Instructions
BOIL boil until beans are tender-crisp, 2 to 3 min. Drain and plunge into a large bowl of cold water to stop cooking. Drain well.
HEAT same pot over medium. Add oil, then garlic and ginger. Cook 1 min. Add beans and cook until heated through, 2 to 3 min.
Nutrition (per serving)
Calories 49, Protein 2g, Carbohydrates 9g, Fat 1g, Fibre 3g, Sodium 239mg.
Good source of Folate.
Get more of our best green bean recipes.
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