Ginger And Garlic Green Beans
By Chatelaine2
PREP TIME
15 min
TOTAL TIME
25 min
Makes
4 Servings
Ginger and garlic green beans. Photo, Erik Putz.
Ginger adds warmth and spicy kick to this quick recipe. We love elegant French green beans, which are typically longer and thinner than the standard ones.
Ingredients
- 500 g French green beans , trimmed
- 1/2 tsp salt
- 1 tsp canola oil
- 2 garlic cloves , minced
- 2 tsp minced ginger
Instructions
- BOIL boil until beans are tender-crisp, 2 to 3 min. Drain and plunge into a large bowl of cold water to stop cooking. Drain well.
- HEAT same pot over medium. Add oil, then garlic and ginger. Cook 1 min. Add beans and cook until heated through, 2 to 3 min.
Nutrition (per serving)
- Calories
- 49,
- Protein
- 2 g,
- Carbohydrates
- 9 g,
- Fat
- 1 g,
- Fibre
- 3 g,
- Sodium
- 239 mg.
- Good source of
- Folate
FILED UNDER: Christmas gluten free stovetop Thanksgiving
