Fast tuna pasta
0
- Prep Time5 mins
- Total Time15 mins
- Makes3 servings
© Royalty-Free/Masterfile
Ingredients
1/2 450-g pkg fettuccine or spaghetti pasta, about 1-in. bunch
4 bottled roasted red peppers
170-g can flaked tuna
1/4 cup olive oil
1/2 284-g bag baby spinach
1 tsp dried oregano leaves
1/2 tsp salt
Instructions
Fill a large saucepan with water and bring to a boil over high heat. Add pasta. Cook according to package directions until al dente, 8 to 10 minutes. Meanwhile, drain peppers. Pat dry with paper towels. Thinly slice. Drain tuna. When pasta is cooked, drain well. Return to saucepan. Place back on burner, but turn off heat. Drizzle pasta with oil. Stir in spinach, peppers, tuna, oregano and salt. Stir just until spinach starts to wilt. Taste and add more seasonings, if needed.
Nutrition (per serving)
Calories 527, Protein 23.1g, Carbohydrates 64.2g, Fat 20g, Fibre 5.9g, Sodium 999mg.