Avocado Yogurt
1
- Prep Time15 min
- Total Time15 min
- Makes3 cups
(Photo: Roberto Caruso)
The latest in a bounty of ever-expanding yogurt options is veggies. The key is amplifying the vegetable's natural sweetness before adding it to a plain yogurt.
Ingredients
500 g avocado, (about 4 medium avocados)
500-mL tub Greek yogurt
1/2 tsp lemon juice
1/4 tsp salt
Instructions
HALVE about 4 medium avocados, and remove pits. Scoop avocado flesh from peel with a spoon. Purée in blender with a yogurt, lemon juice and salt until very smooth, then strain through a sieve.
Nutrition (per ¼ cup)
Calories 103, Protein 2g, Carbohydrates 5g, Fat 9g, Fibre 2g, Sodium 73mg.
Easy Homemade Yogurt Recipe Without A Machine
Get our sweet potato yogurt recipe and our parsnip yogurt recipe.
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