Indian mango-lentil salad
89
- Prep Time15 mins
- Total Time15 mins
- Makes4 Servings
Indian mango lentil salad recipe
Ingredients
540-mL can lentils, drained and rinsed
1 mango, coarsely chopped
2-Jan red onion, coarsely chopped
2 garlic cloves, minced
1/2 tsp cinnamon
1/2 tsp coriander
1/4 cup lime juice
2 tbsp chopped fresh cilantro leaves
Instructions
COMBINE lentils with mango, onion and garlic in a medium bowl. Sprinkle with cinnamon and coriander. Drizzle with lime juice and stir to combine. Stir in cilantro.
Nutrition (per serving)
Calories 162, Protein 10g, Carbohydrates 32g, Fat 1g, Fibre 6g, Sodium 243mg.
Serve with Glazed grilled salmon.
Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.