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Teriyaki beef salad

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  • Prep Time15 min
  • Total Time15 min
  • Makes2 to 3 Servings
*PLUS Grilling Time: 4 minutes, Cooking time: 2 minutes
By Chatelaine

This simple salad tastes fresh and zingy, and it's also incredibly speedy. It's perfect for a fast weeknight dinner, or impressive enough for company.

Ingredients

  • 1/4 cup orange juice

  • 3 tbsp teriyaki sauce

  • 1 tbsp vegetable oil

  • 1 tsp dark sesame oil

  • 1 tsp granulated sugar

  • 1/2 to 1 tsp Tabasco sauce

  • 1/4 tsp grated ginger

  • 1 garlic clove, minced

  • 1/4 tsp salt

  • 1/2 bunch asparagus

  • 1/2 head romaine lettuce

  • 1/2 pint grape or cherry tomatoes

  • 2 green onions

  • 375 g top-sirloin grilling steak, about 1/2-in. thick

  • pinches of salt and black pepper

Instructions

  • If barbecuing meat, lightly oil grill and heat to medium-high. In a small bowl, whisk orange juice with teriyaki, vegetable and sesame oils, sugar, ½ to 1 tsp (2 to 5 mL) Tabasco (depending on how hot you like it), ginger, garlic and salt.

  • Partially fill a large frying pan with water. Bring to a boil over high heat. Meanwhile, snap tough ends from asparagus and discard. Add asparagus to boiling water. Boil until tender-crisp, 2 to 4 min. Drain, then immediately plunge into a bowl of cold water. Drain again, then pat dry with paper towels. Cut asparagus into 2-in. (5-cm) pieces. Place in a large bowl.

  • Wash and dry lettuce. Tear into large pieces. Cut tomatoes in half, if you wish. Thinly slice onions. Toss vegetables with asparagus and half of dressing. Arrange on a platter.

  • Sprinkle steak with salt and pepper. Place on grill and cook, uncovered, until meat resists slightly when pressed, 2 to 4 min per side for medium-rare. Or place steak in an oiled frying pan and cook over medium-high until lightly browned on both sides, about 2 min per side; then reduce heat to medium and continue cooking until done as you like, from 2 to 3 more min per side. Remove to a cutting board. Let stand about 5 min before slicing into thin strips. Scatter beef over salad, then drizzle with remaining dressing.

Nutrition (per serving)

Calories 223, Protein 23g, Carbohydrates 14g, Fat 3g, Sodium 941mg.

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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

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