0
This simple salad tastes fresh and zingy, and it's also incredibly speedy. It's perfect for a fast weeknight dinner, or impressive enough for company.
1/4 cup orange juice
3 tbsp teriyaki sauce
1 tbsp vegetable oil
1 tsp dark sesame oil
1 tsp granulated sugar
1/2 to 1 tsp Tabasco sauce
1/4 tsp grated ginger
1 garlic clove, minced
1/4 tsp salt
1/2 bunch asparagus
1/2 head romaine lettuce
1/2 pint grape or cherry tomatoes
2 green onions
375 g top-sirloin grilling steak, about 1/2-in. thick
pinches of salt and black pepper
If barbecuing meat, lightly oil grill and heat to medium-high. In a small bowl, whisk orange juice with teriyaki, vegetable and sesame oils, sugar, ½ to 1 tsp (2 to 5 mL) Tabasco (depending on how hot you like it), ginger, garlic and salt.
Partially fill a large frying pan with water. Bring to a boil over high heat. Meanwhile, snap tough ends from asparagus and discard. Add asparagus to boiling water. Boil until tender-crisp, 2 to 4 min. Drain, then immediately plunge into a bowl of cold water. Drain again, then pat dry with paper towels. Cut asparagus into 2-in. (5-cm) pieces. Place in a large bowl.
Wash and dry lettuce. Tear into large pieces. Cut tomatoes in half, if you wish. Thinly slice onions. Toss vegetables with asparagus and half of dressing. Arrange on a platter.
Sprinkle steak with salt and pepper. Place on grill and cook, uncovered, until meat resists slightly when pressed, 2 to 4 min per side for medium-rare. Or place steak in an oiled frying pan and cook over medium-high until lightly browned on both sides, about 2 min per side; then reduce heat to medium and continue cooking until done as you like, from 2 to 3 more min per side. Remove to a cutting board. Let stand about 5 min before slicing into thin strips. Scatter beef over salad, then drizzle with remaining dressing.
Calories 223, Protein 23g, Carbohydrates 14g, Fat 3g, Sodium 941mg.
Subscribe to Chatelaine!
Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.