• Newsletters
  • Subscribe
/
1x

Strawberry, banana and papaya smoothie

13

  • Prep Time5 min
  • Total Time5 min
  • Makes2 cups
By Chatelaine
Strawberry, banana and papaya smoothie

Photo, Getty Images

Chill out after an afternoon in the sun with healthy sips of our strawberry, banana and papaya smoothie.

Ingredients

  • 8 large strawberries

  • 1 ripe banana

  • 1 cup chilled papaya juice

Instructions

  • Wash strawberries, then hull. Slice in half. Peel banana and slice into thirds. Place in a blender or food processor. Pour in juice.

  • Whirl until puréed and frothy. Pour into tall glasses and serve.

Nutrition (per serving)

Calories 146, Protein 1.3g, Carbohydrates 36.8g, Fat 0.7g, Fibre 3.4g.

Advertisement
Advertisement
Copy link
The cover of Chatelaine's Spring 2026 issue.

Subscribe to Chatelaine!

A Bright Spot: Our Spring 2026 issue features 12 colourful DIY decor hacks from guest editor Alexandra Gater. Plus, recipes for protein-packed breakfasts, cheese soufflé and a dreamy rhubarb cake.