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Tex-mex sausages recipe
Photo by John Cullen
1 1/2 cups corn kernels
1/2 cup finely chopped red onion
3 tbsp granulated sugar
1/2 tsp cumin
1/4 tsp salt
500-g pkg Italian sausages, about 4
1 jalapeno, finely chopped
1 avocado, diced (optional)
3 tbsp lime juice
2 tbsp chopped fresh cilantro, or basil
4 hot-dog buns
Combine corn with onion, sugar, cumin and salt in a medium saucepan. Bring to a boil over medium-high. Reduce heat to medium and simmer 5 min. Set aside to cool slightly.
Preheat barbecue to medium. Make several shallow slashes in sausages. Oil grill and barbecue sausages, lid closed, turning occasionally, until firm when pressed, about 12 min.
Stir jalapeno, avocado, lime juice and cilantro into corn mixture. Serve over warm sausages nestled in buns.
Calories 543, Protein 24g, Carbohydrates 51g, Fat 28g, Fibre 3g, Sodium 1477mg.