Cajun-coated ribs
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- Prep Time15 min
- Total Time15 min
- Makes4 to 6 servings
*PLUS Cooking time: 60 minutes, Barbecuing Time: 20 minutes
Instructions
To tenderize, cut ribs so they will easily fit into a large saucepan. Cover with water. Cover and bring to a boil over high heat. Then reduce heat to low and simmer until ribs are fork-tender, about 1 hour. Drain ribs.
When ready to cook, oil grill and preheat barbecue. Stir all seasonings together. Cut ribs into serving-size portions. For extra moistness, brush ribs with vegetable oil. Thickly coat with seasoning mixture. Place on grill about 3 inches (7.5 cm) above heat. Grill, turning occasionally, until browned, from 20 to 25 minutes.
Nutrition (per serving)
Calories 277, Protein 20.7g, Carbohydrates 1.8g, Fat 20.4g, Fibre 0.5g, Sodium 506mg.
Create a fire-and-spice dry coating with this mixture of everyday spices.
