Advertisement
If it matters to Canadian women, it matters to us.

Pineapple-pork fried rice

5

  • Prep Time10 min
  • Total Time45 min
  • Makes4 servings
Pineapple-pork fried rice

Photo, Roberto Caruso.

Chatelaine Triple Tested

Ingredients

  • 2 tsp canola oil

  • 1 egg, beaten

  • 2 garlic cloves, minced

  • 2 tsp grated ginger

  • 2 1/2 cups reserved pineapple salsa, (from five-spice pork recipe, see link below)

  • 1 3/4 cups reserved five-spice sauce and pork, finely diced (from five-spice pork)

  • 3 cups reserved cooked rice, (from five-spice pork)

  • 1/3 cup chopped roasted cashews

Instructions

  • HEAT a very large non-stick frying pan over medium-high. Add oil, then egg, garlic and ginger. Cook, stirring often, for 1 min. Add pineapple salsa and pork along with sauce (from five-spice pork medallions with pineapple salsa recipe). Cook for 1 min, then add rice. Cook, stirring often, until heated through, 2 min. Sprinkle with cashews.

Nutrition (per serving)

Calories 514, Protein 31g, Carbohydrates 72g, Fat 13g, Fibre 5g, Sodium 406mg.
Excellent source of vitamin B6.

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

Advertisement
Advertisement
Copy link

Subscribe to Chatelaine!

For 97 years, Chatelaine has been talking about all the issues—big and small—that matter to Canadian women. Subscribe now to get Chatelaine delivered right to your door!