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Pineapple-Pork Fried Rice

5

  • Prep Time10 min
  • Total Time45 min
  • Makes4 servings
Pineapple-Pork Fried Rice
Chatelaine Triple Tested

Yesterday’s leftovers turn into an easy one-pan dinner tonight with just a handful of new ingredients.

Ingredients

  • 2 tsp canola oil

  • 1 egg, beaten

  • 2 garlic cloves, minced

  • 2 tsp grated ginger

  • 2 1/2 cups reserved pineapple salsa, (from five-spice pork recipe, see link below)

  • 1 3/4 cups reserved five-spice sauce and pork, finely diced (from five-spice pork)

  • 3 cups reserved cooked rice, (from five-spice pork)

  • 1/3 cup chopped roasted cashews

Instructions

  • HEAT a very large non-stick frying pan over medium-high. Add oil, then egg, garlic and ginger. Cook, stirring often, for 1 min. Add pineapple salsa and pork along with sauce (from five-spice pork medallions with pineapple salsa recipe). Cook for 1 min, then add rice. Cook, stirring often, until heated through, 2 min. Sprinkle with cashews.

Nutrition (per serving)

Calories 514, Protein 31g, Carbohydrates 72g, Fat 13g, Fibre 5g, Sodium 406mg.
Excellent source of vitamin B6.

Get more of our best pineapple recipes.

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

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