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Cauliflower tabbouleh

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Cauliflower tabbouleh

Photo, Sian Richards.

Chatelaine Triple Tested

Ingredients

  • 1 medium cauliflower, chopped

  • 3 mini cucumbers, cubed

  • 2 cups packed chopped parsley

  • 2 cubed unpeeled gala apples

  • 1/3 cup lemon juice

  • 1/3 cup olive oil

  • 1 tbsp honey

  • 1/2 tsp salt

  • 1/8 tsp allspice

  • 1/2 cup feta, cubed

  • 1/2 cup toasted sliced almonds

Instructions

  • WHIRL cauliflower in a food processor until it looks like rice (it should measure 4 cups). Combine with cucumber, parsley and apples in a large bowl. Whisk lemon juice and olive oil with honey, salt and allspice in a small bowl. Pour over salad. Toss to coat. Sprinkle with feta and toasted sliced almonds.

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A Bright Spot: Our Spring 2026 issue features 12 colourful DIY decor hacks from guest editor Alexandra Gater. Plus, recipes for protein-packed breakfasts, cheese soufflé and a dreamy rhubarb cake.