Superfood Baked Granola

Name: Superfood Baked Granola
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8
Cuisine: american
Ingredients: 1/4 cup melted coconut oil, or olive oil; 1/2 cup maple syrup; 1/2 tsp sea salt; 1 cup quinoa flakes; 1 cup spelt flakes; 1 cup hemp hearts; 1 cup pepitas; 100 g Brazil nuts, finely chopped; 2 tbsp flaxseeds; 2 tbsp chia seeds; 1/2 cup goji berries or dried cranberries; 1/2 cup dried golden berries or golden raisins

Prep Time10 min
Total Time35 min
Makes8 cups

By Chatelaine

A bowl of superfood baked granola with strawberries and blueberries

We filled this baked granola with every superfood in the pantry. The result is a deliciously addictive mix that packs a whopping 10 g of protein and 5 g of fibre in every 1/2 cup serving.

Ingredients

1/4 cup melted coconut oil, or olive oil
1/2 cup maple syrup
1/2 tsp sea salt
1 cup quinoa flakes
1 cup spelt flakes
1 cup hemp hearts
1 cup pepitas
100 g Brazil nuts, finely chopped
2 tbsp flaxseeds
2 tbsp chia seeds
1/2 cup goji berries or dried cranberries
1/2 cup dried golden berries or golden raisins

Instructions

POSITION racks in top and bottom thirds of oven. Preheat to 300F. Line 2 large baking sheets with parchment.
WHISK oil with maple syrup and salt in a large bowl. Stir in quinoa, spelt, hemp hearts, pepitas, Brazil nuts, flaxseeds and chia seeds. Spread on baking sheets.
BAKE in top and bottom thirds of oven until golden, stirring and switching sheets halfway, 20 to 25 min. Cool completely, then stir in goji berries and golden raisins. Store in an airtight container for up to 2 weeks. (Single serving = 1/2 cup.)

Nutrition (per ½ cup)

Calories 286, Protein 10g, Carbohydrates 24g, Fat 18g, Fibre 5g, Sodium 62mg.

Get more of our healthy breakfast recipes.

Chatelaine

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

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