Dec. 22 – Jan. 19
It would be easy to spiral downwards into some heavy thinking, but not helpful, Cappy. If you can think in broader terms, you’ll be able to see past the immediacy of your stresses and get to some more sustainable solutions. Pain is an inevitable part of life, but suffering is a choice, at least in part. Instead of curating answers, strive to manage your anxiety with more compassion. This week can yield breakthroughs, but it won’t happen if you’re a bully.