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Health

The power of maintaining optimism and positivity

The mind-body connection is something that many people speak about, but now it seems that science is jumping on the band wagon. Maintaining a positive outlook, being optimistic about the future, enjoying the small things and going about your day with a smile are both our natural state and a healthier state. Let's all find our silver lining and enjoy the moments that make us smile.
By Elana Waldman
Updated June 11, 2014
The power of maintaining optimism and positivity Getty Images

The mind-body connection is something that many people speak about, but now it seems that science is jumping on the band wagon. Maintaining a positive outlook, being optimistic about the future, enjoying the small things and going about your day with a smile are both our natural state and a healthier state. Let's all find our silver lining and enjoy the moments that make us smile.

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