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The power of maintaining optimism and positivity

The mind-body connection is something that many people speak about, but now it seems that science is jumping on the band wagon. Maintaining a positive outlook, being optimistic about the future, enjoying the small things and going about your day with a smile are both our natural state and a healthier state. Let's all find our silver lining and enjoy the moments that make us smile.

By Elana Waldman

Updated June 11, 2014

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The power of maintaining optimism and positivity

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The mind-body connection is something that many people speak about, but now it seems that science is jumping on the band wagon. Maintaining a positive outlook, being optimistic about the future, enjoying the small things and going about your day with a smile are both our natural state and a healthier state. Let's all find our silver lining and enjoy the moments that make us smile.

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