Advertisement
  • Newsletters
  • Subscribe
Health

How to find time for daily exercise

Chatelaine social media editor Haley Overland wakes up at 5 a.m. for her daily yoga practice. Here's how she does it — and how you can too.
By Carley Fortune
Updated March 9, 2016

The very best of Chatelaine straight to your inbox.

By signing up, you agree to our terms of use and privacy policy. You may unsubscribe at any time.

Advertisement
Advertisement
Copy link
The cover of the Chatelaine Summer 2025 issue, featuring a pink drink with a paper straw.

Subscribe to Chatelaine!

In our Summer 2025 issue, we get real about what sex is like after 40. Plus, living together after divorce, our favourite beauty products of the year and 17 incredibly summery recipes, from ceviche to sour cherry cobbler.