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Health

Find your me-spot

Want to get away from it all without venturing far from home? Learn how three busy women get into their groove by uncovering joy in everyday places.
By Julie McCann
Start your day in a good way
• Sign up for a daily inspirational or funny quote. When you check your e-mail, you'll always have a cheery electronic treat waiting. Try www.quoteaday.com.
• Instead of grabbing a quick shower in the morning, take a bath. It only takes a few minutes more, but you'll start the day feeling extra calm.
• Bypass the A-section of your newspaper and turn right to the birth listings. Read the baby names and weights and delight in the pure joy that screams out from the parents' announcements.
 




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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

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Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.