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Health

Chew gum for a memory boost

Here's an easy way to help your memory: just chew a piece of gum.
By Madeline Cravit
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blonde girl blowing bubble gum Masterfile

Here's an easy way to help your memory: just chew a piece of gum. Researchers from St. Lawrence University in New York found chewing gum gives you a 15- to 20-minute window in which memory and information-processing speed improve — basically making you smarter.

Bottom line:
Pop in a stick before your next presentation at work — just remember to spit it out before you hit the boardroom!

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A Bright Spot: Our Spring 2026 issue features 12 colourful DIY decor hacks from guest editor Alexandra Gater. Plus, recipes for protein-packed breakfasts, cheese soufflé and a dreamy rhubarb cake.