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Health

12 Days of Fitness Workout Video: Treat Yourself

Day 12: Celebrity trainer Ramona Braganza celebrates the end of the 12 Days of Fitness challenge with a treat and talks about the 80-20 approach to eating
By Chatelaine
December 9, 2014
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Chatelaine
Chatelaine

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

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