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Health

10-minute workout : 4 Easy Moves to Get You Outside

Chatelaine fitness expert Stacy Irvine shows you how to get your body ready for outdoor activities.
By Carley Fortune
Updated March 5, 2015

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The cover of the Chatelaine Summer 2025 issue, featuring a pink drink with a paper straw.

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In our Summer 2025 issue, we get real about what sex is like after 40. Plus, living together after divorce, our favourite beauty products of the year and 17 incredibly summery recipes, from ceviche to sour cherry cobbler.